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How is Vitamin C Related to a Healthy Immune System?

Couple jogging in park
Remember your Grandma or even your Mom telling you how oranges and lemons can help you fight infections? Well, they were right! It’s because of the...

How to Prevent Heart Disease at Any Age?

How to Prevent Heart Disease at Any Age?
Over the years, the number of deaths caused by heart diseases or cardiovascular diseases has increased significantly. The primary reason behind thi...

Benefits Of Biotin for Healthy Hair, Skin, And Nails

Benefits Of Biotin for Healthy Hair, Skin, And Nails
People often think that having head-turning healthy hair, nails, and skin is only for people in the glamour industry. Well, maybe you should think ...

Bamboo Extract – One of The Most Exciting Ingredients for Your Skin

Bamboo Extract - One of the Most Exciting Ingredients for your skin
One of the most interesting ingredients that have been discovered by the world of K-Beauty or Korean Beauty is bamboo extracts. Surprised? We were ...

Magnesium: Meet the Most Powerful Relaxing Mineral

Magnesium: Meet the Most Powerful Relaxing Mineral
Magnesium deficiency is the root cause for most illnesses; many health conditions are treated only by including it in a regular diet. Magnesium is ...

Bioflavonoids: Everything You Need to Know

Bioflavonoids: Everything You Need to Know
Bioflavonoids are antioxidant-enriched groups of polyphenolic plant-derived compounds. These compounds are often used for medicinal or supplemental...

What is Bamboo Silica & Its Uses in Skincare

What is Bamboo Silica & Its Uses in Skincare
The outer reflection of beauty is perceived mainly from our skin. It’s necessary to follow a proper skincare routine that helps your skin look radi...

Everything You Need to Know About Vitamin B12

Everything You Need to Know About Vitamin B12
A body must consume a balanced diet, loaded with all the essential vitamins and minerals. The hectic schedule of our life demands having a nutritio...

What Ingredients Do You Want In your Hair Skin and Nail Vitamins?

What Ingredients Do You Want In your Hair Skin and Nail Vitamins?
‘Beauty comes from within,’ there’s a reason why we believe in that. Nourishing your body from the inside is bound to make you look beautiful from ...

Magnesium Citrate Vs. Magnesium Glycinate, What’s the Difference?

Magnesium Citrate Vs. Magnesium Glycinate, What’s the Difference?
Magnesium is an essential electrolyte and mineral that should be a part of our daily diet. It is commonly found in food sources such as green veget...

Essential Health Benefits of Vitamin B12, Backed by Science

Essential Health Benefits of Vitamin B12, Backed by Science
Vitamin B12 is a vital nutrient required by our body. Primarily found in animal-based sources, Vitamin B12 helps prevent conditions like anemia and...

Bamboo Extract: Health Benefits You Need to Know

Bamboo Extract: Health Benefits You Need to Know
We have always heard about aloe vera and tea tree extracts and their benefits for all hair and skin woes. But have you ever heard about bamboo ext...