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The Impact of Effective Handwashing Against Infection

The Impact of Effective Handwashing Against Infection
The best option is avoiding and stopping the spread of contagious diseases as there is no cure viral infections and COVID-19 isn't a simple virus. Nonetheless, the fundamental way to prevention of diseases is to be clever about it. One of the main ways of preventing this spread is by using proper handwashing methods with non-toxic products.

Magnesium - The Essential Mineral Everyone Needs

Magnesium - The Essential Mineral Everyone Needs
Taking into consideration all of the essential roles’ magnesium plays in the body, it’s a good idea to think about taking magnesium supplements on a daily basis. This is especially important because of the fact that magnesium deficiency is one of the leading nutrient deficiencies in adults, an estimated 80% of the population being deficient in this important mineral.

Do Vitamin B12 Supplements Work?

Do Vitamin B12 Supplements Work?
What is vitamin B-12? Vitamin B12, also known as cobalamin, is an important vitamin you need for good health. B12 is one of the vitamins that helps...

Bamboo Silica - Get Healthy Hair, Skin & Nails

Bamboo Silica - Get Healthy Hair, Skin & Nails
Who doesn't want to have healthy hair, radiant skin and strong nails? If you are looking to achieve radiant skin, healthy hair and strong nails the...

Top Tips for Working from Home

Top Tips for Working from Home
At first, working from home may seem pretty good. You ca answer emails and tune into a video calls in your pajamas? You have all-day access to your...

SLEEP!! Foundation to all Health

SLEEP!! Foundation to all Health
DID YOU KNOW? When your body and mind are well-rested, you'll be able to respond to life with greater perspective and understanding. What is health...

Natural Remedies for a Sore Throat

Natural Remedies for a Sore Throat
Sore throat and strep throat effect millions of people each year. Usually, having a sore throat is one of the first signs that you're coming down w...

Sugary Drinks Raise the Risk of Cancer

Sugary Drinks Raise the Risk of Cancer
A survey done showed that the consumption of sugary drinks in the last couple of decades has increased on a global scale, up about 40% from 1990 to...

Beating the Winter Blues

Beating the Winter Blues
The gloomy and dark days of winter don’t just stop at cold and frigid temperatures. For many people living in the northern hemisphere, it is also t...

How to Balance Your Hormones Naturally

How to Balance Your Hormones Naturally

Hormones are extremely important chemical messengers that affect many aspects of your overall health. The entire endocrine system works together to control the level of hormones circulating throughout your body, and if one or more is even slightly imbalanced, it can cause widespread, major health problems.

Here we list 7 ways to balance your hormones naturally.

  • Swap Carbs for Healthy Fats
  • Use Adaptogen Herbs
  • Address Emotional Imbalances
  • Use Essential Oils
  • Supplement to Fill Nutritional Voids
  • Beware of Medications and Birth Control
  • Get More Sleep

Nutrition & Its Relationship With Cancer

GNA Naturals- Doctor holding patients hand
Did you know that cancer is recognized worldwide to be a major health problem, which effects millions of people each year. Fortunately, there is good news is that there are certain foods — known as so-called cancer-fighting foods — that can help combat cancer.

GNA's Bamboo Silica with Biotin - 3 in 1 Beauty Product!

GNA Naturals- Bamboo Silica
So who does not want to have healthy hair, radiant skin and strong nails? If you are looking to achieve radiant skin, healthy hair and strong nails then consider our Bamboo silica with 10,000 mcg of Biotin as your new best friend.