Balancing Your Hormones Naturally

Balancing Your Hormones Naturally

Hormones are extremely important chemical messengers that affect many aspects of your overall health. The entire endocrine system works together to control the level of hormones circulating throughout your body, and if one or more is even slightly imbalanced, it can cause widespread, major health problems.

Here we list 7 ways to balance your hormones naturally.

  • Swap Carbs for Healthy Fats
  • Use Adaptogen Herbs
  • Address Emotional Imbalances
  • Use Essential Oils
  • Supplement to Fill Nutritional Voids
  • Beware of Medications and Birth Control
  • Get More Sleep

Nutrition & Its Relationship With Cancer

GNA Naturals- Doctor holding patients hand
Cancer is a systemic disease with various causes, some of which include a poor diet, toxin exposure, nutrient deficiencies and to some extent genetics. One extremely important way to prevent and/or treat cancer is nutritionally, through eating a nutrient-dense diet full of cancer-fighting foods and avoiding things that are known to increase cancer risk.

GNA's Bamboo Silica with Biotin - 3 in 1 Beauty Product!

GNA Naturals- Bamboo Silica
So who does not want to have healthy hair, radiant skin and strong nails? If you are looking to achieve radiant skin, healthy hair and strong nails then consider our Bamboo silica with 10,000 mcg of Biotin as your new best friend.

Vitamin B12 Benefits - The Energy That You Are Missing

Vitamin B12 Benefits - The Energy That You Are Missing-GNA Naturals

B12 is an essential vitamin for adrenal health, cognitive functioning, multiple metabolic functions, enzyme production, DNA synthesis, hormonal balance and more.

There’s a reason that vitamin B12 supplements are some of the most sought out products on the market. Vitamin B12 has a range of benefits, some include:

  • increasing energy levels
  • improving mood
  • protecting memory

Vitamin D3 - The Sunshine Vitamin

Vitamin D3 - The Sunshine Vitamin-GNA Naturals

What is Vitamin D3?

Vitamin D3, also known as the "sunshine vitamin" is an essential fat-soluble vitamin that is naturally present in very few foods. Although classified as a vitamin, it should be considered a prohormone because it is involved in many metabolic processes in the body.

This vitamin plays a role in calcium and phosphorus balance which is crucial for bone health, and nerve and muscle activity. Vitamin D3 also regulates blood pressure, immune function, cell production and insulin secretion.

Why You Need Vitamin D?

Vitamin D3 is vital to several different aspects of our health. Although it’s mostly known for its ability to strengthen the bones and boost calcium absorption, very few know that it’s also involved in:

  • immune function
  • disease prevention
  • mood / S.A.D regulation
  • weight control

GNA's Allergy Relief ft. Quail Eggs

GNA's Allergy Relief ft. Quail Eggs-GNA Naturals
GNA Naturals Allergy Relief provides a solution for allergy sufferers that are for a fast-acting natural solution that is suitable for the entire family. Fast acting allergy relief is a:
- Natural Histamine Blocker
- Multi-symptom Relief
- Indoor and Outdoor Seasonal and Environmental Allergies
- Pollens, Dust mites, Mold, Animal dander and much more

GNA's Red-Orange Complex - Skin Protection from Within

GNA's Red-Orange Complex - Skin Protection from Within-GNA Naturals
GNA Naturals Red Orange Complex (ROC) is the perfect ingredient for ‘skin protection from within’ dietary supplements. Skin is the interface between the body and the environment. It acts as a barrier to the harmful effects of ultraviolet (UV) radiation and exogenous chemicals. 

Magnesium: Why We All Should be Taking This Essential Mineral

Magnesium: Why We All Should be Taking This Essential Mineral-GNA Naturals
Magnesium deficiency is one of the leading nutrient deficiencies in adults, with an estimated 80 percent of the population being deficient in this essential mineral — it’s a good idea to think about taking magnesium supplements on a daily.

Strong Healthy Hair, Skin and Nails

Strong Healthy Hair, Skin and Nails-GNA Naturals
Do hair, skin and nail supplements work?
Your hair and skin are one of the first things that people notice when they see you for the first time. Equally important are your hands including your nails since these tell a lot about you and your life.  Silica is absolutely essential to bone growth and for the development of the body

B12 Energy Boost!

B12 Energy Boost!-GNA Naturals
If, like many Americans, you’ve tried everything to boost your energy, but still feel drained, you may want to start looking for answers elsewhere. Low levels of vitamin B12, a vitamin that lies at the core of our body’s ability to make DNA for new cells, form healthy red blood cells, and turn the food we eat into energy to power our metabolism, is often overlooked. 

Sunshine Affects Mood

Sunshine Affects Mood-GNA Naturals
A sunny day may do more than just boost your mood -- it may increase levels of a natural antidepressant in the brain. A new study shows that the brain produces more of the mood-lifting chemical serotonin on sunny days than on darker days.